Technically, I’m not sure if it’s a true regression or just remnants of a toddler not fully adjusted since our move. Moves throw off routine and structure (two of toddlers’ favorite things, despite what they’ll tell you), and sleep is usually one of the first things to suffer.

But the point is, while Vivi started going to bed like normal just two days after we moved, she has progressively been waking up about ten minutes earlier every day.

Today, it came to a head when she started calling me at 5:44 a.m.

It was clear: We needed a sleep training refresher.

If you’ve spent more than four seconds talking parenthood with me, you know I’m a huge proponent of sleep training. It has worked wonders for us since Vivi was about two-and-a-half months old, and I’ve never looked back.

There have been times like this in the past (real sleep regressions as a result of development), so I know we can get back on a good schedule, but I also know the re-“training” only gets harder as Vivi gets older.

And dang if she doesn’t know how to work it.

Because, here’s the thing: It’s really hard to make the informed, adult decision at 5:44 a.m.

You’re asking a progressively sleep-deprived brain to choose “lie awake and listen to angry baby” instead of “get baby and doze in my bed together.” I imagine my brain as a dumb ogre swatting away rational thought and just reaching for the easiest option that ends in more sleep.

Not to mention the fact that listening to your kid cry just sucks. And makes time seem to stand still. You’ll close your eyes for what feels like ten minutes of screaming and then look st the clock to realize it has been 45 seconds. Awesome.

But because I really don’t want to be woken up tomorrow (and every day for the next year) and 5:30 a.m. or 4:00 a.m., I tell myself to be strong and write a blog post to distract myself.

Because she’s not waking up because she’s fully rested. (I’m literally writing this while she yells, “Dada!! Take nap!!!!”, which means she wants him to come get her so they can go take a nap. Insanity.) She wakes up tired and angry she’s still tired, and she needs to re-learn to go back to sleep when she feels that way.

But that doesn’t mean the learning process doesn’t suck a lot.

Any other sleep regression trenches stories out there people want to share?

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